You incarnate. You settle in. You experience moments of living and start to create patterns and beliefs that serve you…for the time being. Now, here you are, a collection of choices and actions, refined by the unique forms and experiences and relationships that have been drawn to your frequency. As you take stock you see that something is awry. The actions of choices made before when you were young and just wanted to survive the moment…they no longer serve this spiraling, expanding you that is waking up fast. So, you need new tools to rebuild the you that reflects, accurately, the true design that you have always been.

Here they are…a wide assemblage of things to do, actions to take. They will feed you energetically and clear away misinformation and energetic history to leave you resonating in that eternal and familiar vibration of YOU. Choice and action are required for you to jump start the additional Cosmic support that awaits but your first step. The moment feeds the next moment. Each based on what you think, say, and do in this now. Simple…and so profound. What a creation!.

Start playing here. Learn about some new things. Apply them. See how they work. Adjust them. Make them your own. Let them go when they no longer resonate. Plenty to choose from. How does it get better than this?!


1. Chakra Anatomy

2. Chakra Clearing

3. Personal Energetic Boundaries

4. Breathing

5. Energy Clearing and Maintenance

6. Navigating Transitions

7. Leaving the Comfort Zone

8. Inner Communication in the Silence

9. The Daily Restart

10. The Awakened Medicine Bag

11. Consciousness and Music

12. Care of the Physical Self

13. Care of the Emotional Self

14. Care of the Mental Self

15. Care of the Spiritual Self

16. Blossoming Self Esteem

17. Conscious Relationship

18. Parents and Grandparents

19. Clearing and Letting Go

20. Abundance and Prosperity

21. Mindfulness and Non-Attachment

22. Power of the Spoken Word

 23. Chant, Mantra, and Intentional Song

24. Vibrant Health

25.  Living in and From the Open Heart Space

 This Is My Moment

Asking for and Receiving Help

Successive Lives

Affirmation and Proclamation

Living in Gratitude

Living in Trust

Pain Consciousness

Releasing Stress

A New Look at Anxiety

A New Look at Depression

Forgiveness

The Light Body

Movement

Guided Journeys

Celestial Support




















See the possibilities,
Face what’s holding you back

Seek guidance,  Know you’re supported

Take Action, do the Five Step Shuffle

Do the Five Step Shuffle, oh yeah oh yeah

See Face Seek Know Take Five Steps

See Face Seek Know Take Five Steps

See Face Seek Know Take Five Steps

S F S K T… S F S K T yeah

Five Step Shuffle, C.2008. Mark Stanton welch.

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