You incarnate. You settle in. You experience moments of living and start to create patterns and beliefs that serve you…for the time being. Now, here you are, a collection of choices and actions, refined by the unique forms and experiences and relationships that have been drawn to your frequency. As you take stock you see that something is awry. The actions of choices made before when you were young and just wanted to survive the moment…they no longer serve this spiraling, expanding you that is waking up fast. So, you need new tools to rebuild the you that reflects, accurately, the true design that you have always been.
Here they are…a wide assemblage of things to do, actions to take. They will feed you energetically and clear away misinformation and energetic history to leave you resonating in that eternal and familiar vibration of YOU. Choice and action are required for you to jump start the additional Cosmic support that awaits but your first step. The moment feeds the next moment. Each based on what you think, say, and do in this now. Simple…and so profound. What a creation!.
Start playing here. Learn about some new things. Apply them. See how they work. Adjust them. Make them your own. Let them go when they no longer resonate. Plenty to choose from. How does it get better than this?!
3. Personal Energetic Boundaries
4. Breathing
5. Energy Clearing and Maintenance
8. Inner Communication in the Silence
13. Care of the Emotional Self
15. Care of the Spiritual Self
21. Mindfulness and Non-
23. Chant, Mantra, and Intentional Song
24. Vibrant Health
25. Living in and From the Open Heart Space
This Is My Moment
Asking for and Receiving Help
Successive Lives
Affirmation and Proclamation
Living in Gratitude
Living in Trust
Pain Consciousness
Releasing Stress
A New Look at Anxiety
A New Look at Depression
Forgiveness
The Light Body
Movement
Guided Journeys
Celestial Support
See the possibilities,
Face what’s holding you back
Seek guidance, Know you’re supported
Take Action, do the Five Step Shuffle
Do the Five Step Shuffle, oh yeah oh yeah
See Face Seek Know Take Five Steps
See Face Seek Know Take Five Steps
See Face Seek Know Take Five Steps
S F S K T… S F S K T yeah
Five Step Shuffle, C.2008. Mark Stanton welch.