The movement of life occurs in rhythmic cycles. They are everywhere in Nature. It is the awakened one who knows this and pays attention to them in order to flow more fluidly through the moments of living. There is the cycle of the seasons, the yearly cycle, the water cycle, the lunar cycle, the Chinese Organ cycle, the weather cycle, the daily cycle, gestation cycles, energy cycles, growth cycles…on and on.


Here is an interesting one, the human holiday cycle. In the United States  a succession of observable holidays move through the year in a predictable manner. The holidays align with the seasons in much deeper ways than most realize. They also invite us to reflect on certain characteristics of a positive life, if we can pay attention.


New Year’s Day          Intention setting and do-over, planting internal seeds, letting go, initiating change


Martin Luther King Jr Day     personal freedom  reflection,           compassion, empathy, and social activism


Valentine’s Day         Love refocus, opportunity to express           gratitude, and stepping out of relationship routine


St. Patrick’s Day         Embrace world culture, reflect Oneness, tune into Higher Heart love, make human connection, invite prosperity, rekindle connection with elemental kingdom (leprechaun)


Easter        crucify the old ways and resurrect the inner knowing of the Christ Essence


Earth Day  recommitting to the health and sustained vibration of the Earth, celebrating the Earth Mother, honoring all the Earth kingdoms, expanding personal relationship with the natural World, opening to the practice of living Green,


Arbor Day          stimulate awareness and reconnection with plant kingdom, refocus on grounding and foundation


Mother’s Day    gratitude for personal Mother, Earth Mother, feminine frequency, goddess energy, and reactivate deeper, loving self care practice


Memorial Day    refocus on Peace, recognition of sacrifices made in cultural/society  ways, refocus on letting go, greater understanding of death


Father’s Day      appreciation of father and the personal act of fathering, reinvigorating the masculine Spirit, reawakening capacity to receive and give


Independence Day   honoring collective freedom, engaging in celebration, activating inner light, strengthening family and community


Labor Day   reinstill personal work ethic, reflect upon one’s personal mission, activate social consciousness to support better work conditions, wages, and equality


Halloween   recognition and celebration of the Shadow side, facing fear,


Veteran’s Day       day of the cultural and inner warrior, reflect on commitment, loyalty, and duty, choosing to apply these elements to personal lives,


Thanksgiving    reflecting on gratitude and grace, cooperation between communities, family reconnect


Christmas Day       acknowledgment of Christ Essence in everyone, activating giving and receiving, family reconnection, planting ideas to be born, expressing gratitude, engaging in familial connection, opening hearts


It is all about consciousness and attention/focus. Living your days with this kind of awareness expands how life shows up and is engaged. Iy does not take long to wake up and see that the Universe aligns with life, is built for life, and that we are served in so many expansive ways that are revealed the more we wake up.


Let’s look at the daily cycle and how we can consciously use it to serve our as if living.


The day cycles from light to darkness. It moves through the moods of the hours, following the hints from the weather, seeking to fulfill the intention of all its creatures, given each a rich, expansive experience that will move them closer to accepting and living as their Whole Self.


The morning is for reawakening, reengaging, reseeding…intention. It is where we set the flow of the day. In the wash of early sunrise we receive the codes on the very rays of the sun to activate and direct the cells to align with the Cosmic frequency prescribed for the day. We move to lubricate the body and eat to stoke the energy furnace to generate all that is needed to meet the forms of the day.


The first part of the day is rich in potential. It is the time of greatest work. It is where the forces of nature are walking by our side. At mid-day the sun flows directly into the crown chakra, reigniting the Divine Connection that steers us into the inner callings of the afternoon. From the mid day feast we wrestle with drowsiness, the deep inner call to check into the greater multidimensional realities where we can problem solve, motivate, resolve, and let go. Refreshed by the rich and deepening colors of the late afternoon we move towards the conscious ending, the relinquishing of Light to enter into and embrace the shadow land, the darkness. The sunset sirs our lower chakras again to clear and cleanse and ground ourselves in the power of the earth in the Now.


The late afternoon  moves into silver, to gold, to red gold, to purple…pulling us up as well as forcing us into the grounded connection…a place upon which we can activate the courage to face the mysteries of the unseen in the inner and outer darkness.


The nighttime brings reflection, comfort, anticipation, letting go, giving up, surrender, and emotion. It prepares us to transform the days experiences into clarity. The unspoken and unresolved are invited into the deepening awareness. Conscious clearing and release will divert the need for resolution to take place in the dream state,  leaving you unencumbered to learn and travel in the Astral. The letting go primes you for the reawakening at sunrise. Your inner learnings are presented upon waking. They infiltrate your deep mind and nudge their way into being called upon at just the right time during your day.


The daytime is a beautiful flowing dance that invites the full experience, the release, and the conscious, intentional wake up. Each day is a do-over…but with all the wisdom gleaned through your own level of  openness. The degree of enjoyment is based upon your willingness to trust the flow and respond to the forms that feed the moments.


Evening Proclamation: I Am Creation on all levels of consciousness. I choose to be free of the holographic veils of illusions that have interfered with my ability to see my truth. I am prepared to accept responsibility for my world without distortion and illusion. I command that all thought forms and energies that have created the holographic veils and obstruct my ability to see my truth now be transmuted into divine Truth. I command that the vibration of fear that has been attached to these veils and my perceived reality be transmuted into the vibrations of Unconditional love, Joy, Peace, and Happiness, for that is the reality I choose as my own. And so it is.

                                       Proclamations of the Soul, by Rich Work


Morning Decree: By Divine Decree, Under the Law of Grace and Love and in accordance with Divine Will, In the Name of God-Goddess-All-That-Is and my own Divine I-AM-God-Goddess-Presence, I call upon my Mastery that I have accumulated in my soul, from all of my lifetimes, past, present and future, across space, time and dimension, to return to me now and to be embodied here and now, with Grace and Ease, for the activation of my Divine Mission and the Co-Creation of Heaven on Earth. And I ask for these masterful abilities and Divine Functioning to be embodied easily and gracefully and all elements hindering this mastery be released to the light, all necessary DNA to be aligned and brought to full function, all channels to be opened, and all vows, agreements and contracts rescinded, broken and released to the light so that the power of that can be manifested fully in my experience. And so it is!

From The Ascension Master’s Toolkit by Za Kai Ran



Energetic Protection Decree from Zau Kai Ram in The Ascension Manual


“By Divine Decree, with the power and essence of God-Goddess-All-That-Is and Elohim Grace, I invoke my I-AM-God-Goddess-Presence, the Ascended Masters and my Guardian Angels for permanent divine protection from all energies that are not in alignment with my Soul, and I ask for an Angelic Activation to release all vows and agreements to take on any negative energies”.


“I also invoke the nature Devas of the land and electricity, to be divinely protected from all energies that could potentially affect my system in a negative way, including: electromagnetic radiation, geopathic stress, air, water and energy pollution, parasites, viruses, psychic attack, genetically modified food, chemicals… I ask that all these energies be sent back to their source”.


“I also ask for great assistance to always remain in Divine alignment and always be positively affected amongst all adversity. I now invoke and command for my entire physical and energy body system to be surrounded in an Ascension Column of Light”.


“And I call upon St. Germain’s Violet Consuming Flame to surround me always and burn up any negative energies that may try to enter my fields.


And I now invoke the Golden Dome of Protection from Archangel Michael to surround me in a Bubble of Golden-White Light.


Also, please maintain this Golden Column of Light, and the Golden Dome or Protection 24/7, and automatically activate the Violet Fire at any time I may need it to clear anything I may have picked up, and continue disintegrating all psychic cords between myself and anyone.”


It comes down to knowing that with each day we get a do-over, an energetic restart, another opportunity to engage life consciously with a new vibration and a new focus. We do not need to carry the previous day’s energy with us into this new one. Yet, we are trained to do so, using the past to seed the future with low frequency weeds. This can stop. Start living your days as if you know this. Wake up in the morning and be grateful for the do-over. Speak the morning decree above or create your own. Set your intentions for the kind of day you deserve and desire. Keep your focus throughout the day. Consciously engage life, interface with it, look for the connections and the obvious support. See how your Higher Self has orchestrated this day for you. Show respect for that by living clearly and cleanly.





 Tools for Conscious Living 9:
The Daily Restart

Return to Tools for Conscious Living Master List