What follows is a suggested list of higher vibrational elements to have around and available to tend to your frequency level. Treating your self from this bag will assist mightily in keeping you in balance and in center.

1. At least 3 different rattles

2. Colored cloths. At least ROYGBIV

3. Basic Aromatherapy kit

4. White Sage Smudge Sticks, Cedar Sticks, Sweetgrass, Combinations

5. An assortment of frame and Native American Drums

6. An assortment of Tibetan metal bowls

7. Quartz bowl or two in selected chakra pitches

8. A collection of stones gathered from the yard

9. Purified water/ Turapur pitcher

10. An electronics free sleeping area

11. Device to disrupt electromagnetic waves

12. Corded headset for phones

13. Golf ball for foot rolling

14. Foot rollers, massager

15. Electric massager

16. Thera Cane

17. Chi Machine

18. Exercise Bands

19. Live Plants in home

20. Meditation area in natural light and with good circulation

21. Sacred altar

22. An assortment of Natural Snacks

23. Mother Earth Labs Comprehensive Wellness Formula

24. Mother Earth Labs The Gift Fulvic and Humic Super Concentrate

25. Local Trail Guide

26. Good hiking shoes

27. Access to local natural running water sources

28. Forest Access

29. Stuffed animal collection

30. Collection of Conscious Music

31. Journals and Diaries

32. Camera

33. Voice Recorder for personalized affirmations/proclamations /intention setting

34. Natural Environment Backgrounds or Atmosphere Deluxe Software

35. Regular assortment of natural food snacks

36. Subscription to Spiritual Cinema

37. Assortment of Crystals

38. Assortment of mineral/precious stones

39. Regular body work sessions scheduled

40. Assortment of pictures of you as a child set up in a special, sacred altar

41. Assortment of Tuning Forks or pitch generating software (NCH Tone Generator)

42. Selection of Divination Decks

43. Set of Runes

44. Power Animal References

45. Weekly Gratitudes Ebook to jump start a gratitude practice

46. Living in De Light Ebook to open to the big picture

47. Solid on the Earth Subscription

48. Weekly Chant/Mantra/Intentional Subscription

49. Time Alone

50. Daily Energy Clearing/Maintenance Practice

51. Willingness to Sing out loud and the situations to make it happen

52. Opportunities to do improvisational movement to music or simply as guided

53. Quiet uninterrupted place where you can tone and do voice work clearing

54. An open heart and a love centered life

55. Willingness to be adventurous and take risks

56. A conscious relationship with your inner child self

57. A New Evolving Paradigm (explore Tools for the Times upcoming book)

58. An attitude and practice of non attachment

59. A very active Imagination and a fertile sense of wonder

60. A like-minded, like-energied community

61. Willingness to explore the sensual and nourish the sense of touch

62. A devotion to Full-Bodied Living

63. A willingness and a practice of asking for guidance, listening, and taking action

64. An attitude of “Oh, so much more” and “All this or something more magnificent”

65. An evolving collection of conscious books/good fiction/reference books

66. A devotion to Living in the Now Moment with spontaneous action

67. An attitude of trusting life

68. The knowing that “All is Well”

69. A willingness to re-awaken and claim the I Am That I Am Expressing As Me

70. Anything else you are guided to invest time and resources into