The magnificent mind is also a place of great distraction and chaos, if you allow it. The thoughts that you buy into and claim as foundations for living need to be life affirming if you want them to serve your higher vibration self. If they are not, then you are advised to put the effort forth to change them.
Thoughts happen as part of the design. When you attach to a thought you begin to reinforce and focus on it. That focused energy begins to attract the manna, or life force, necessary to make manifest the thought into form. The more you reinforce the thought the more likely it becomes a pattern. A pattern repeats itself on its own because you have essentially burned a neural pathway that is triggered. The patterns become the beliefs upon which you build your life. Those beliefs are the attractants of the forms that show up for you in your moments of living. This is a Universal Law in action.
It follows that you would be well served examining your thoughts and the patterns they create and determine if indeed, they serve you now. They may have done so before, but likely do not anymore. In fact they keep you recycling actions and situations that keep you stuck.
Changing a thought requires awareness, attention, focus, action, and continued monitoring until the new paradigm is in place. Repetition is the key factor. Emotion is also a critical element that influences the intensity of the thought/belief. Some say it takes three weeks to change a habit or a pattern. Much of this depends on your frequency of replacing the old thought and rehearsing it over and over. As the thought begins to infuse you will see life starting to show up more in alignment.
To move on this kind of care you are encouraged to make a list of all the thoughts that now longer serve the you you desire to reclaim. Be thorough and honest. When the list is complete (though you can add more as you become aware) you are invited to create a new thought that is life affirming and counters the old thought. That is what becomes repeatedly spoken out loud and written down and recorded and listened to. This repetition will place the new belief into the sub conscious where it will automatically attract all that is needed to make manifest in form with people and things and situations.
Here are some high vibrational tenets that you can speak out loud a lot to help you change the forms of how life is showing up for you.
1. I am on a beautiful adventure to remember consciously who I am by design.
2. My “waking up” is guaranteed and will unfold in alignment with my intention and effort.
3. I am not alone on this journey.
4. I am so much more than I have allowed myself to be.
5. My old thoughts of limitation no longer serve me in the illusory way that they did. I must replace the old thoughts, beliefs, and patterns with the higher frequency truths that will significantly expand my experience of the I Am That I Am Expressing As Me.
6. Nothing is as it seems. There is always another multi-
7. My ascension impacts those around me as well as the life collective. Every remembering is felt by every other in this Oneness soup.
8. My free will choice is my greatest tool for making this journey my own. Learning to use discernment will make the choices blend with my highest intentions of being me in wholeness.
9. I must take good faith action forward to activate the endless support available to me.
10. The outer reflects the inner unequivocally. Stay clear and clean on the inside to experience the life I deserve and desire.
11. I am interconnected intimately with all of life in all of its myriad of expressions. Choosing to interface in unconditional love will greatly expand the Me that is living in the Now moment.
12. My body is designed for longevity and absolute health. Believing so is the pathway that activates that manifestation.
13. My essence is Love, the big kind. Allowing that Love to flow through my heartspace in all that I do will align life to me and insure the flow.
14. Resistance is the sure way to conflict, chaos, pain, and staying put. This ever oscillating Universe is in constant change. Learning to be in and trust without hesitation, the Flow will deliver me into the Truth of My Being.
15. Conscious breathing is essential and necessary to step out of the familiar world of limitation.
16. My worthiness and value are non negotiable. Choosing to claim this will deliver me to the magnificence of that ongoing experience.
17. An open heart expresses gratitude and welcomes the wash of Grace that follows.
18. All I need to embrace and expand the forms of my moments is already contained within me by design.
19. Every conscious, high vibrational choice made and step taken opens the door and calls forth the next “thing” for me. My expansion awaits my now choice.
20. Wonder and imagination are key elements to aligning with the cosmic design that ignites the Universal Laws into action for me.
21. I have incarnated to feel completely and ride the delicious waves of emotion from start to finish. Do so…
22. As a spiritual being having a human experience I am composed of energy. I have the complete skill set to flow with as well as direct that energy to make manifest the desired forms of my moments. I Consciously tend my inner energy garden.
23. I get what I give. As I receive, so shall I give. This circle is reliable and must be tended consciously. Interrupting the beautiful flow has consequences that will divert me temporarily for as long as necessary.
24. My design is impeccable. Embrace it all. The Ego is necessary for my personal expression of me. My Inner Child self is an energetic representation of my divine design that has been, temporarily, sold a false, illusory, bill of goods. Befriending both the Ego and the Inner Child is a doorway that delivers the juicy life that I signed up for.
25. I am not my body. It is my remarkable and magnificent vehicle for this incarnate journey. Treating it with love, respect, regular tune ups, and unwavering self care will result in a fluid journey that delivers the richness of life to me. That body is a self-
Tools for Conscious Living 14:
Care of the Mental Self