Humanity has deemed that it is better to give than to receive, to take care of others first even if it means that you exhaust your own inner resources. Really?! Silly...indeed.
Tending one's own energy garden will provide you with the inexhaustible supply needed to be present for others. There is a balance that can be established that leaves you much more able to show up for others much more than thought possible.
If this intrigues you, then engage this mentoring journey with Mark as we walk through understanding and developing a self care strategy for the physical, the emotional, the mental, and the spiritual selves.
You can develop a consistent program that will keep you purring, embracing the moments of life. 12 sessions will give you the solid foundation of self care.
You will get mentoring in learning how to: