The physical body is an energetic vehicle designed for movement and action. Within and without the atomical and cellular vibrations oscillate through moments of living. The body is flowing as it changes and replicates and responds and takes purposeful action. When it is still on the outside the inside continues to vibrate and move in original design tasks, digesting, breathing, circulating, decaying, birthing, etc…
It cannot be stopped until it is vacated at death. The folly of forcing the body of the child to sit still, be still, be quiet is one of the classic truths of humanity. How many have been compromised, forced, abused, restricted, and imprisoned in the name of cooperating with the external demands? What a colossal waste of magnificence!
In the essence of this remarkable vehicle is the energy that drives the whole engine. Made of energy, run by energy, we are expressions of a dynamic cosmic design that simply will not be harnessed. So….why not learn to embrace the design and find ways to align with the inevitable dance of life?
Energy must move, especially in the physical. So, it is critical and essential that each find ways to create dynamic relationship with the force that flows in all things. The bottom line is that there must be consistent physical movement to activate the design. Regular bursts of living dance must accompany the mental. Even the emotions are dynamic, moving in their bell curve journey of activation, flow, and release. The mind is the primary restrictor, working overtime to control the herd of cats that we are. Thus, the mind must be diverted from its manipulation of the force.
And, in actuality, that is quite easy to do. Give it something to do while the activity of movement takes place. Engage the senses and let them seduce the focus.
Music is a great tool for this. Finding the pulse in the body is a very useful means to activate and maintain the necessary flow of chi, oxygen, and the body fluids, cellular to system wide. Rhythm aligns the being with the existing natural world. In this relationship one invites in the energetic substance that amplifies life and expands the experience of living in the flow. Nature is a metronome that has dynamic rhythm. It conducts the now moment and brings us into a harmonic dance with it. We connect on multiple levels with the beat of the environment we are in. We entrain and have symbiosis that feeds the whole being. We ride the waves that unify and separate the succession of nows.
Energy moves regardless of our intention. It is wise and useful to consciously engage the rhythms and dance more and more, surrendering to allow our silent partner to lead us through the nuances of the world…step by step, turn by turn, jump by jump…in this embrace we remember why we chose to incarnate and then open to the choreography that is born in that sweet spot of trust and letting go. We lead and we follow in a simultaneous exchange of yes.
Can we amplify the movement of the flow consciously? Absolutely…and here are some ways to do that…