So many changes in a lifetime. So many adjustments to be made starting with the birth point. Too many unacknowledged separations, losses, adjustments…just waiting for the chance to release their unexpressed energetic residue so that the child, the human, can get on with living, free of the baggage of the dangling connections. It is natural and essential energetically, emotionally, and mentally to honor an ending with a self-chosen ritual. The separation it creates allows one to walk into the new unencumbered and undistracted. This activity will draw forth the pivotal, and even not so pivotal, moments of living where change took place. Notice the countenance on the face of the little girl above…it is not of sadness, but of anticipation, gratitude, and a readiness to embark on the new journey formulating in the wispy distance. Let’s get on with cutting the connections so that both of you can stand in your power. By the way, you will always be together, you the child and, you, the adult.
- In this last moment of incarnation as you got ready to enter the physical recall those who were around you in support and instruction. List them and then say goodbye and appreciate them in any way that you choose. Reflect on this process…
- Take the events listed in 0-7 and say goodbye to each. Tell it what you learned. Tell it what you did not like and won’t miss at all. Then give gratitude for its part in assisting in creating your vibration. Then say goodbye and turn and walk away a few steps.
- Take the events listed in 7-14 and say goodbye to each. Tell it what you learned. Tell it what you did not like and won’t miss at all. Then give gratitude for its part in assisting in creating your vibration. Then say goodbye and turn and walk away a few steps.
- Take the events listed in 14-21 and say goodbye to each. Tell it what you learned. Tell it what you did not like and won’t miss at all. Then give gratitude for its part in assisting in creating your vibration. Then say goodbye and turn and walk away a few steps.
- Take five of your events at the thresholds and say goodbye consciously to each. Notice how it feels and how it changes you and/or your life
- Think of a time when you were really angry at someone or something. Find a way to let go of that and say goodbye to it.
- What are some things that you used to be afraid of? Make a list. For each, reflect on how you are now with it…then say goodbye to all those old fears one at a time. Notice how that feels…
- Are there any losses of people in your life thus far? Choose three important ones and talk to them about what you miss, about what you don’t miss, and then say goodbye to each.
