Click on the title to
view the questions
for the week with
each activity

INNER CHILD
JOURNAL

ADULT/PARENT
JOURNAL

READY TO RELEASE

SAYING GOODBYE

WHAT DO I FEEL?

THE BIG ONES

IMAGINATION
AND WONDER LOG

DAILY PLAY LOG

I LOVE YOU’S

GRATITUDE
PRACTICE

WHAT DID WE
LEARN TODAY?

I AM SO GREAT!

MY NEW TOOLS

A NEW WORLD

MY ALLIES AND COMPADRES

What to do when the old, pent up energy releases and pushes its way out:

NOTICE, ALLOW EMBRACE, AND RELEASE
THE ENERGETIC RESIDUE
When we arrive at the point of incarnation into this Earth Plane, we are energetically in alignment with our eternal design. We are aware of our Celestial roots and ongoing connection and have the global understanding of our capacities as Spirit Beings in the physical. Though we can not necessarily articulate this due to the nature of the slow moving incarnation process, our cells know and hold the holographic understanding that continues throughout their journey in this particular body. This is one reason why children are so prone to innocence and full immersion in their moments of living.

Diminished self esteem and having lack of personal value are learned. There is no other way to say it. This condition is the result of familial, cultural, and societal programming. Even past life influence is balanced by the inner cellular knowing of the true design, at least in the beginning. And, this deep inner knowing never goes away….it is replaced by the life experiences that divert the understanding to allow the incarnate his particular journey, and all that that entails.

The ongoing adjustment of squeezing infinite possibility into a physical body bound by physical law is enough of a challenge to the incarnate, let alone all the stuff that is perpetrated on the precious one, especially in the earlier years of childhood. The burden is mighty and, it is an exception, rather than the rule, when one escapes with a healthy self esteem and an unwavering knowing of personal value.

Reclaiming one’s knowing of their design allows the value and esteem to infiltrate the resistance and replace the misinformation.  There are several ways for this to initiate and flow. One is to clear resistance and energetic debris out of the way to allow the truth to percolate up. Another is to begin to feed new information of clarity into the self to encourage the old to move and be replaced. Yes, there are variations, and yes, the combination of strategies is probably the most powerful track to start with.

All that you have done so far in these Inner Child and Inner Child Applied sessions has already been serving this end. So, remember and affirm that you are already in process and likely feeling better about who you are in the big picture, which will activate the magnetic attraction of the energetic forms that will resonate with the unfolding frequencies.

The transition can be challenging because of the momentum of the old beliefs and habits and patterns. Usually we start to believe that is who we are. The cultural and familial influences are strong to perpetuate the belief and investment that we are all less than the other. To compound matters the ones who appear to have it all (looks, money, possessions, position, status, power) are  too often miserable and on substances to quell the emptiness that comes from filling from the outside. It is wise and advisable to extricate oneself from the advertising, the media blitz, the comparisons, the people who maintain old beliefs through their words and actions, the thoughts that hold us down.

Choosing to regulate the external influences and reinforcements is a necessary first step. The information coming in must be transformed into life affirming washes of high frequency truth. This is a moment by moment process of making choices to change the way it has been and, as such, can meet with limited success in the first days. Perseverance is absolutely required no matter the forms or the pressures to stay the same. Those around have invested in our being compromised and often resist the change because it brings them face to face with their own mis-truths.

Life is beautiful. We are each magnificent creations capable of so much we are not even aware of. The Earth is a paradise still, despite what humanity has done to her.

In these knowings, we move forward slowly, reinforcing new truths that resonate with and from the cells. The waking up is a process that will be a start and stop for awhile. We will make mistakes and slip back often. Yet, once begun, the success of the journey is inevitable. Our design will always triumph, especially in these times with so much celestial energetic assistance. It is time to shake off the worn out limiting beliefs and actions. You have never been less than.

It is essential that one step off the comparison wheel. The programming has taught us to usually be one down, finding the other more desirable. Akin to this is the overly critical actions that activate the Universal Law of Focus, assuring that the focus point becomes that which is called to us. The common wisdom is that we see our own issues in others. So, use your capacity to criticize others as the vehicle that points to where your work is to be done.

Reinvigorating self esteem requires one to stop finding fault with self. Turning rather to seeing beauty and accomplishment and reinforcing these with focus, word, and action will serve to offset the damage of years of misperception. Exercising active gratitude can go far in changing where one puts attention, focusing on the richness of life rather than the perceived flaws. This process activates the magnetism of bringing forth more to be grateful for. Not feeding the dogma of personal flaw and limitation is the new baseline that prevents additional self-esteem diminishment.

Once these behavioral patterns are diverted by the above choices then the clearing out of the old energetic debris , limited thinking, and inaccurate beliefs, must be initiated.
Here are some powerful tools that will assist
you on the journey.
Click each for a description.

Non-Dominant Handwriting   I   Use of Voice   I  The Power of Spontaneously Making it Up   I   Tears   I   Collage   I  Nature Time   I   Sirius-XM Musical Journeys of Restimulation and Release   I  Stuffed Animals and Childhood Toys   I   Singing and Movement    I  Mirror Time   I   Asking for Memory Assistance   I   Taking the Next Step   I  Breathwork   I   Bodywork   I   Self Care   

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