All is vibration.The vibration creates energy. We are composed of energy. Our energy bodies oscillate at an ideal frequency of health, if we allow them to do so. Allowing them to do so requires awareness, observation, and maintenance. The more we take care of our energy bodies then the more balanced we shall be. In balance we have all of our capacities available to live fully in the moment.
Tending the energy bodies requires a shift in understanding of our make up. Self care as far as rest, exercise, nutrition, hydration, healthy thinking, inner time, and conscious stress reduction all support the general health of the body vehicle. Additional techniques are necessary to tend the specifics of the energetic design. To that end I will offer some suggested tools
As a Sound Alchemist, being in your presence and power result in greater clarity and sensitivity to address the deeper needs of the client in front of you
Some notes on energy anatomy
- Our meridian system is, quite literally, rivers of light within us. These meridians interconnect the physical universe with the pulsing, living tissue inside of us. The twelve major meridians for a network of energy channels throughout the body for the distribution of chi, or vital energy/life force. They control all body functions and connect all parts of the body to each other. Each meridian is linked to a different organ or organ system. Thus, the body is a circle of interdependent parts. It follows that keeping these meridians unimpeded and flowing would be critical. One can do this via acupuncture, acupressure, chant, mantra, intentional song, sound and vibration work, color, gems, aromatherapy, Reiki, reflexology, or specific energy techniques.
- Key energy centers within the body are the chakras. The seven major in body chakras negotiate physical and subtle energies, transforming one into the other and back again. Each is a subtle energy center located along the main branches of the nervous system. They collect and transmit the subtle energy and the biophysical energy. Each chakra has association with an organ, gland, and thematic principles. Energy that is unexpressed through our moments of living is often stored in the chakras, causing them to fluctuate or diminish in frequency of wholeness. The storage of the energy is temporary as the body is designed to clear. Subtle tappings through the physical are invitation to attend to the release of the stored energy. Ignoring the tappings can easily lead to significant dis-ease or condition in the physical…a “wake up call”. Tending the chakras in the moment can be done through awareness, breath sound, mantra, chant, intentional song, color, aromatherapy, gems and minerals, shiatsu, Reiki, acupuncture, and physical activity.
- The Aura is the field that surrounds our entire body. It consists of multiple bands of energy called auric fields. The fields connect us to the outside world. The aura has a fluid and flowing state comprised of different color frequencies. It is permeable and penetrable and demonstrates electromagnetic characteristics. The aura reflects the inner condition and is somewhat of a realtime display of the condition of the inner kingdom. The aura can be cleansed externally through energy clearing, Reiki, sound, chant, mantra, and intentional song. Kirlian photography has been developed to display the current snapshot of the aura, in beautiful color. It indicates healthy and weaker areas, particularly chakras. Click to view some samples of auric photos. Barbara Brennan Set forth the auric fields and the twelve aura layers. The auric fields are graduating layers of light that manage the energy outside of the body. Auric fields connect to the chakras, creating a symbiosis between what happens inside and outside of a person.
- Energy Bodies move out from the physical body like layers of clothing. Each successive body vibrates at a higher frequency. These bodies occupy the fourth dimension and so are invisible to the third dimensional eye. That is not to say that with a willingness to wake up and expand one’s senses one cannot see the energy bodies. Disease starts in higher frequency thought. Unprocessed woundings create energy holdings. The accompanying thoughts and beliefs that follow woundings and traumas often start as higher energy and move down into the successive bodies to plant in the physical. Knowing about the bodies can allow one to work to cleanse them, precluding the manifestation of physical form in the body. See the chart below left for a visual and short description of each body. The energy bodies can be impacted by sound, mantra, chant, color, music, Reiki, and specific energy tools (see below)
Boundaries
Our energetic boundaries are necessary to keep our frequency in balance. The external world consistently makes energetic demands upon us. Energy cords from people depleted send out cords to use our energy. The aura picks up lower frequency energies like a magnet as it moves through the moments of living with others and in other environments. Strong, well-maintained boundaries allow us to stay in our own balance, clarity, and power.
Set your boundaries whenever you go outside and are around people. Speak your birth name out loud seven times. Or use the Tibetan mantra Hung Vajra Peh spoken aloud seven times. Each fortifies your aura by setting a sphere of light and color and intention around you.
Working with Your Energy
Click on any of the topics below for some specific tools
Now that I have finished the Introduction
What Now?