The entire Cosmos and all contained therein has its basis in sound. Yes, sound is sacred…sacred because it is the very substance of life. Call it sound or vibration or energy, it is the source. To know this and to treat it as such opens up vast panoramas of possibilities.
Sound is the sounded in nature, the voice and expression of the living, the vehicle that unifies and manifests and destroys form. It is at our conscious disposal. In improvisational vocalization, harmonic manipulations, spoken word, chant, mantra, intentional song, music, nature …the inner and outer worlds…sound puts vibration and intention into form. It is mundane and it is spiritual. Making sound clears one’s body and energetic fields and puts into motion the calling card for the forms of all one desires.
Learning how it moves and can be reproduced and focused lifts the veil off of limitations. It pierces the moment, eradicates the past, and affirms substance into the what is to come. For humans the voice is the primary tool for transformation. Words unspoken from the moments of living from the point of before incarnation lay the illusory form of the what is before me. Using sound to entrain and clear the energetic debris of the silent voice to open the door to formation is what is called for.
Let us explore how this can be put into motion…
Download B3 Session 6 from
December 15, 2015
Resources
Sacred Sounds, Ted Andrews
Words of Power, Brian and Esther Crowley
The Alchemy of Voice, Stewart Pearce
Sound Medicine, Wayne Perry
Exploring Atlantis V 3, Frank Alpert
The Yoga of Sound, Russill Paul
Mantra Yoga and Primal Sound, Dr. David Frawley
Healing Sounds, Jonathan Goldman
Sounds Good; The Spiritual Science of Sound, Damon M. Keller
Sound Bodies Through Sound Therapy, Dorrinne Davis
Tuning the Human Biofield, Eileen McKusick
Mysticism of Music, Sound, and Word, Hazarat Khan
1. Breathe in and let out an inaudible sigh. Do it again and allow a bit of sound using the phonetic ah. Do it five more times, each time letting out more sound as you let it drop out in an Earthbound direction. Notice how the sound moves through your chest from the throat down to the pelvic floor.
2. I Am That I Am is a holy and powerful phrase that lays claim to the personal frequency of Wholeness that lives within each of us regardless of the forms and events of life thus far. Speak it with a knowing that it is bringing you to the still point of remembering and reawakening the grand and original design. Here are more examples of the phrase in other languages of note: Tat Twam Asi (Taht Th-wam Ah-see) Sanskrit: That and This Is One; Ehyeh Asher Ehyeh (Ay-yeh Ah-shehr Ay-yeh) Hebrew: I Am That I Am; Nuk Pu Nuk
(N'uhk P'oo N'uhk) Egyptian: I Am He I Am; Soham, Hamsa
3. Emotion involves sound. It is energy in motion and as it moves through the body in its wave and flow it is essential that the sound be expressed. This energetic force demands an outward release. When it is interrupted the energy must store in tissue, inviting future dis-ease. Each emotion has a corresponding vocal sound that clarifies, amplifies, and expresses it. Find them for each emotion: joy, fear, sadness, anger, and grief. Here are some starting phonetics to assist you: anger (oh, aarrgghh, haahhh, anything strong and quick,pushed out of the body with a corresponding movement); fear (oooo, and anywhere saying this leads you. Bring it from the sacral and shake as you speak it); sadness (aaahhh, whimpering, crying, sobbing, any sound that drops down as it is is expressed); grief (combine all sounds in a random sequence; joy (laughter and the pulsing waves that emit from the belly viscera). Discover your language and make it a natural and willing part of expression.
