Available on the Winter Solstice: December 21-March 19
back to Seasonal Self Care Main Page
Available on the 
Autumnal Equinox:
September 23-December 20
A New Quarterly Support Series
Self Care with the Seasons: An Overview

The Earth is our ally, manifested to provide the perfect environment with all the resources necessary for life to thrive. As humans, we are intertwined and actually, unified, with the Earth Mother, Gaia, who resonates our inner state by forming our frequency energetic into the physical. Inner life begets outer life.


Energetically, we are provided with an endless higher vibration to assist our moments of living by funneling power into us and merging with our own energetic anatomy to keep us clean and purring in the frequencies we are designed to live in. We are equipped to download the residue into the Earth where it is simply recycled as energy. It works as designed when we consciously use the available tools…most are not even aware they exist. It is time to bring this idea into action and take advantage of what the Earth is gifting us daily.


Life on Earth is about cycles that are somewhat based on the definition of the year, the time it takes for Earth to revolve once around the sun. There are a lot of cycles, but we are addressing only one here.: The seasons.The positioning of the Earth and the nature of the solar orbit combine to influence the relationship of light and darkness, hot and cold, day and night. Out of this process the seasons are made manifest. Fall cycles into winter which cycles into Spring which cycles into Summer. Year after year we witness the unique characteristics, colors, moods, sensations, weather, and feel of each expression. It is reliable and beautiful. We even build our lives around addressing the unique components of each.


But there is a bigger picture in play here. Because the Earth and humans are intertwined, deeply connected, symbiotic, to be exact, we experience the seasons inwardly right along with the outward show. There are consistent elements and energies and actions that impact us profoundly…and most often we do not see them…feel them…and do not understand their capacity to serve us..


I am pleased to announce the immediate availability of a Seasonal Self Care Bundle for the Winter. It contains a variety of resources that will assist you in:

 

  • Clearing your energetic debris from the past year more deeply
  • Reconnecting you with your inner resource reservoir to inaugurate a self care commitment
  • Aligning you with the higher frequencies of Nature and the Winter vibration
  • Engage the flow to allow you to settle into the incubation phase as your personal pace
  • Monitoring, adjusting, and amplifying your energy flow in your moments of living

Explore more of what these bundles are about and then get yours via download or USB Flash Drive now at the bottom right…Get involved, get connected, get inspired, get engaged…move into balance with each season.

A Statement of
Winter Gratitude
”I give great thanks for the magnificent season of Winter.  I am deeply grateful for opportunities it brings to reflect, release, and let go. Thank you Earth for your precious and perfect cycles that lead me lovingly through the moments of life… For the pale emptiness of Winter’s cloak that allows the profound incubation to be reborn, I am grateful beyond words.
And so it is!”

The Energetics of Winter


For most, the Winter forces deep reflection, letting go, planting intentional seeds, and storing resources to sustain the growth to surely come in Spring. The foliage is gone, rain and snow come, the air is cold, storms are impressive, daylight is short…it is a time to purposefully release the foundational blockages and allow the incubation of infinite possibility to replenish the emptiness.  Much of the hemisphere is without color, the Light goes within, and the darkness shrouds the forms. In these innermost frequencies we are given inspiration and insight. Everything slows down to allow the furtherings of  incubation that will soon stir as the gestation of the new forms oscillates towards Spring.

Continued in Information Materials with purchase

Bundle Information


click title to access info
and order as available

Fall: September 23
Winter: December 21
Spring: March 21
Summer: June 21

Included in each Seasonal Self Care Bundle



 5 CDs as downloads (DL)

 5 informational and inspirational writings (DL)

 1 recorded background for meditation use (DL)

 7 specific application activities to apply (DL)

 7 Seasonal affirmative empowerment statements

 3 Sound Alchemy tools to move the energy

 

 

Contained in the Seasonal Self Care Bundle One: Winter
Click title to listen to samples
Winter takes you deep into your core to clear and realign the Root to rebuild foundation.
You are invited to surrender to the moment. From there you can use awareness to formulate a plan.
In this grounded receptive state new thoughts are planted to inspire new beliefs
As you clear and rebuild the you you desire your self care becomes an ongoing priority.
Once you get clear you can then begin to create your intentions. Like seeds they will blossom in the Spring.
Also included in the bundle!
Informational Writings (5) PDFs
Gratitude for Breath, Self Care, Changing Beliefs, Wonder, Gratitude for Coming Home


Background Recording (1) mp3 download
Another Rainy Day Atmosphere for meditation and reflection

Winter: Jump Start the Earth Star Chakra:18 inches below your feet within the Earth energetic lies the Earth Star Chakra. This is a tool for both clearing and empowering. The Earth sustains us on all levels, especially energetically.

Winter Affirmative Empowerments (7) PDF
1. I Am, in all ways and on all levels, whole and complete. I require nothing or no one to fix me or fill me up. Thus, I am free to surrender to fully live and love all the forms that come my way. And so it is.

Winter Sound Alchemy Tools (3)
1. Root Rhythm for Movement MP3 download
2. Vocal Tone in C as MP3 download
3. Intentional Song: Planting the Seed

One Time Subscription
to all 4 Seasonal Bundles
Delivered on or before the Solstice or Equinox
Downloads as MP3 and PDF  $120
click to subscribe to series
Informational Writings (5) PDFs
Gratitude for Breath, Self Care, Changing Beliefs, Wonder, Gratitude for Coming Home
Background Recording (1) mp3 download
Another Rainy Day Atmosphere for meditation and reflection
One Time Subscription
to all 4 Seasonal Bundles

Delivered on or before the Solstice or Equinox
Downloads as MP3 and PDF  $120
click to subscribe to series
 

Included in each Seasonal Self Care Bundle

 5 CDs as downloads (DL)

 5 informational and inspirational writings (DL)

 1 recorded background for meditation use (DL)

 7 specific application activities to apply (DL)

 7 Seasonal affirmative empowerment statements

 3 Sound Alchemy tools to move the energy

 

A Statement of
Fall Gratitude
”I give great thanks for the magnificent season of Fall.  I am deeply grateful for opportunities it brings to reflect, release, and let go.  Thank you Earth for your precious and perfect cycles that lead me lovingly through the moments of life.. For the incredible splash of lower chakra color I am grateful beyond words. And so it is!”
Bundle Information
click title to access info
and order as available

Fall: September 23
Winter: December 21
Spring: March 21
Summer: June 21
Contained in the Seasonal Self Care Bundle: Fall
Select and Purchase Now
Solid on the Earth
Sacral Chakra
When you become grounded you are fully in body with access to the Earth and the Heavens. It is
Fall is about the Sacral Chakra. This CD helps clear and realign that chakra
Spoken Gratitudes
The I That Is Me
This is a solid immersion in living a life of gratitude. This diminishes toxic debris.
Fall is about letting go of all that interferes with your sense of value
Simplify
Letting go and simplifying opens the door to the deeper releases needed for Winter





Solid on the Earth

Sacral Chakra

Spoken Gratitudes

The I That Is Me

Simplify

When you become grounded you are fully in body with access to the Earth and the Heavens. It is solid and balanced.

 

 Fall is about the Sacral Chakra. This CD helps clear and realign that chakra

 

 This is a solid immersion in living a life of gratitude. This diminishes toxic debris.

 

 Fall is about letting go of all that interferes with your sense of value

 Letting go and simplifying opens the door to the deeper releases needed for Winter

 

 
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Winter: Jump Start the Earth Star Chakra:18 inches below your feet within the Earth energetic lies the Earth Star Chakra. This is a tool for both clearing and empowering. The Earth sustains us on all levels, especially energetically.

Winter Affirmative Empowerments (7) PDF
1. I Am, in all ways and on all levels, whole and complete. I require nothing or no one to fix me or fill me up. Thus, I am free to surrender to fully live and love all the forms that come my way. And so it is.
Winter Sound Alchemy Tools (3)
1. Root Rhythm for Movement MP3 download
2. Vocal Tone in C as MP3 download
3. Intentional Song: Planting the Seed
Copyright 2021-23. Mark Stanton Welch. All Rights Reserved. Unless otherwise noted.