Self Care with the Seasons: Fall

The Earth is our ally, manifested to provide the perfect environment with all the resources necessary for life to thrive. As humans, we are intertwined and actually, unified, with the Earth Mother, Gaia, who resonates our inner state by forming our frequency energetic into the physical. Inner life begets outer life.

Energetically, we are provided with an endless higher vibration to assist our moments of living by funneling power into us and merging with our own energetic anatomy to keep us clean and purring in the frequencies we are designed to live in. We are equipped to download the residue into the Earth where it is simply recycled as energy. It works as designed when we consciously use the available tools…most are not even aware they exist. It is time to bring this idea into action and take advantage of what the Earth is gifting us daily.

Life on Earth is about cycles that are somewhat based on the definition of the year, the time it takes for Earth to revolve once around the sun. There are a lot of cycles, but we are addressing only one here.: The seasons.The positioning of the Earth and the nature of the solar orbit combine to influence the relationship of light and darkness, hot and cold, day and night. Out of this process the seasons are made manifest. Fall cycles into winter which cycles into Spring which cycles into Summer. Year after year we witness the unique characteristics, colors, moods, sensations, weather, and feel of each expression. It is reliable and beautiful. We even build our lives around addressing the unique components of each.

But there is a bigger picture in play here. Because the Earth and humans are intertwined, deeply connected, symbiotic, to be exact, we experience the seasons inwardly right along with the outward show. There are consistent elements and energies and actions that impact us profoundly…and most often we do not see them…feel them…and do not understand their capacity to serve us..

I am pleased to announce the immediate availability of a Seasonal Self Care Bundle for the Fall. It contains a variety of resources that will assist you in:

Clearing your energetic debris from the past year
Reconnecting you with your inner resource reservoir
Aligning you with the higher frequencies of Nature and the Autumnal vibration
Engage the flow that will ease you into the deeper invitations of the Winter season
Monitoring, adjusting, and amplifying your energy flow in your moments of living

Explore more of what these bundles are about and then get yours via download or USB Flash Drive now at the bottom right…Get involved, get connected, get inspired, get engaged…move into balance with each season.

A Statement of
Fall Gratitude

”I give great thanks for the magnificent season of Fall. I am deeply grateful for opportunities it brings to reflect, release, and let go. Thank you Earth for your precious and perfect cycles that lead me lovingly through the moments of life.. For the incredible splash of lower chakra color I am grateful beyond words.
And so it is!”

The Energetics of Fall

Fall is a magnificent season. It is powerful and reflective, filled with contrast, color full, comfortable and cozy, inviting, cool to cold. Fall is when you put away the light clothing and reach for the flannel shirts, the windbreaker, the LL Bean Field Coat, the boots, the sweaters. It is, for me, the best season!

Around the sun goes the earth, in a yearly cycle of changing light, energy, and mood. Fall follows the summer intensity of heat and golden color. The momentum begins to slow down as the energy is drawn inward. The days grow shorter and cooler. The weather changes and the rains start to increase. Things generally get sluggish.

The colors of Fall are the magnificent reds, oranges, and yellows. They pull one into the lower chakras where opportunity abounds to regain foundation. The energetic residue of life’s moments is called to the carpet for reflection and release. We are invited to remember and use discernment to let go. We start to think a lot more about life and our place in it. Self-examination begins to move through our moments. How is life treating us? What can we do differently? Answers do not necessarily come. It is more a process of inquiry and rhetorical reflection. Little action is taken. There is more of a quietness that falls over our being as we get ready for the deep inner hibernation of Winter.

Continued in Information Materials with purchase

Bundle Information

click title to access info
and order as available
Fall: September 23
Winter: December 21
Spring: March 21
Summer: June 21

Included in each Seasonal Self Care Bundle

5 CDs as downloads (DL)

5 informational and inspirational writings (DL)

1 recorded background for meditation use (DL)

7 specific application activities to apply (DL)

7 Seasonal affirmative empowerment statements

3 Sound Alchemy tools to move the energy

Also included in the bundle!

Informational Writings (5) PDFs
Fall Gratitude, Grounding, Letting Go, Change, Separation from the Past

Background Recording (1) mp3 download
Shaman’s River Atmosphere for meditation and reflection

Fall Application Activities (7) PDF
1. Journaling at the Tree-Start by becoming aware of nature. Get out there and start to become aware of your feelings. Allow yourself to find a tree that speaks to you. Go to it…

Fall Affirmative Empowerments (7) PDF
1. I trust that Nature will guide me into the places where I have kept pain, wounds, and the unexpressed words. I become aware and invite the release of all that is not of my balanced vibration. I no longer resist life. And so it is.

Fall Sound Alchemy Tools (3)
1. Rhythm for Movement MP3 download
2. Quartz Bowl Drone in D as MP3 download
3. Intentional Song: I Feel the Fear

One Time Subscription
to all 4 Seasonal Bundles
Delivered on or before the Solstice or Equinox
Downloads as MP3 and PDF $120
click to subscribe to series

Seasonal Self Care Bundles

Click button below
to purchase Fall Bundle

USB Flash Drive (shipped)
all items on drive $47

Download Purchase
all items downloadable $39

Contact Mark for shipped CDs option

Included in each Seasonal Self Care Bundle

5 CDs as downloads (DL)

5 informational and inspirational writings (DL)

1 recorded background for meditation use (DL)

7 specific application activities to apply (DL)

7 Seasonal affirmative empowerment statements

3 Sound Alchemy tools to move the energy

A Statement of
Fall Gratitude
”I give great thanks for the magnificent season of Fall. I am deeply grateful for opportunities it brings to reflect, release, and let go. Thank you Earth for your precious and perfect cycles that lead me lovingly through the moments of life.. For the incredible splash of lower chakra color I am grateful beyond words. And so it is!”

Bundle Information
click title to access info
and order as available
Fall: September 23
Winter: December 21
Spring: March 21
Summer: June 21

Contained in the Seasonal Self Care Bundle: Fall

Select and Purchase Now


Solid on the Earth	Sacral Chakra
When you become grounded you are fully in body with access to the Earth and the Heavens. It is	Fall is about the Sacral Chakra. This CD helps clear and realign that chakra

Spoken Gratitudes	The I That Is Me
This is a solid immersion in living a life of gratitude. This diminishes toxic debris.	Fall is about letting go of all that interferes with your sense of value

Simplify

Letting go and simplifying opens the door to the deeper releases needed for Winter

Solid on the Earth

Sacral Chakra

Spoken Gratitudes

The I That Is Me

Simplify

When you become grounded you are fully in body with access to the Earth and the Heavens. It is solid and balanced.

Fall is about the Sacral Chakra. This CD helps clear and realign that chakra

This is a solid immersion in living a life of gratitude. This diminishes toxic debris.

Fall is about letting go of all that interferes with your sense of value

Letting go and simplifying opens the door to the deeper releases needed for Winter