52 Weekly Energy Maintenance Practices List
1. Breathing 101
2. Breathing 102
3. Breathing 103
4. Chakra Clearing 101
5. Chakra Clearing 102
6. Chakra Clearing 103
7. Toning
8. The Spoken Word
9. Dancing
10. Natural Realignment
11. Water
12. Singing
13 Drumming
14. Community Connections
15. Boundaries 101
16. Boundaries 102
17. Conscious Eating
18. Letting go 101
19. Letting go 102
20. Music 101
21. Music 102
22. Self-Nurturing
23. Emotions 101
24. Emotions 102
25. Emotions 103
26. Creating Energetic Ambiance
27. Accessing Guidance
28. Developing Trust
29. Compassionate Living
30. Gratitude
31. Paying Attention
32. Spontaneity and flexibility
33. Conscious Grounding
34. Earth Star Chakra
35. Soul Star Chakra
36. Regulating Chi and Prana
37. Rocks and Minerals
38. Sounding
39. Creating body relationship
40. Inner Child Care
41. Nurturing Life Affirming Choices
42. Human Contact
43. Making Animal Alliances
44. The Wind and Other Natural Elements
45. Silent Time
46. Power of Intention
47. Celestial Traveling
48. Understanding Transitions
49. Nurturing Relationships
50. Living in Flow
51. It Doesn’t Matter
52. Higher Self Alignment