Characteristics of Chants
1. Have been sung for thousands of years in cultures around the world
2. Are repetitious by design to help clear and focus the mind
3. Are often made up of powerful sounds or a statement of conscious, spiritual intention
4. Create a meditative, reflective mind state to relax and balance energetic bodies
5. Stir the spirit and activate the life force
6. Collective vibration amplified by chanting together in a group
7. Help to distract from negative, repetitive thought patterns
8. Can be sung together or in call and answer
9. Can open hearts, lift Spirits, bring inner peace, connect and unify people, align us with Spirit, ease suffering, give voice to deeper yearnings…
10.Chant is anchoring, facilitates entrainment, engages the breath, elicits sonic effects, and is amplified by clear intention