So many changes in a lifetime. So many adjustments to be made starting with the birth point. Too many unacknowledged separations, losses, adjustments…just waiting for the chance to release their unexpressed energetic residue so that the child, the human, can get on with living, free of the baggage of the dangling connections. It is natural and essential energetically, emotionally, and mentally to honor an ending with a self-chosen ritual. The separation it creates allows one to walk into the new unencumbered and undistracted. This activity will draw forth the pivotal, and even not so pivotal, moments of living where change took place. Notice the countenance on the face of the little girl above…it is not of sadness, but of anticipation, gratitude, and a readiness to embark on the new journey formulating in the wispy distance. Let’s get on with cutting the connections so that both of you can stand in your power. By the way, you will always be together, you the child and, you, the adult.
- Begin by the two of you making the list of the people, places, things, and events from which you have physically moved on. Be thorough as the nuances are where the gifts lie. Start from the beginning and move through the Now.
- Take three of the above and make a conscious release process with each. Here is one way you can do this. For each call the person or situation into awareness and even set them before you. Tell them that you are choosing to let go and move on. Share with them the things you will miss about the connection, if any. Then share with them what you will not miss. Wish them well and then stand up and say,” It is time to set us both free. Thank you for the experience. I wish you well. Goodbye.” Or, something like this…finally turn and walk away while cutting any energetic cords between you with a knife like downward chop across the front of the bodies and the Egyptian empowerment words, Suh Htep Nah. This will clear any energetic residue.
- Take three more of the names from question 1 and make a conscious release process with each. Here is one way you can do this. For each call the person or situation into awareness and even set them before you. Tell them that you are choosing to let go and move on. Share with them the things you will miss about the connection, if any. Then share with them what you will not miss. Wish them well and then stand up and say,” It is time to set us both free. Thank you for the experience. I wish you well. Goodbye.” Or, something like this…finally turn and walk away while cutting any energetic cords between you with a knife like downward chop across the front of the bodies and the Egyptian empowerment words, Suh Htep Nah. This will clear any energetic residue.
- Take three more of the names from question 1 and make a conscious release process with each. Here is one way you can do this. For each call the person or situation into awareness and even set them before you. Tell them that you are choosing to let go and move on. Share with them the things you will miss about the connection, if any. Then share with them what you will not miss. Wish them well and then stand up and say,” It is time to set us both free. Thank you for the experience. I wish you well. Goodbye.” Or, something like this…finally turn and walk away while cutting any energetic cords between you with a knife like downward chop across the front of the bodies and the Egyptian empowerment words, Suh Htep Nah. This will clear any energetic residue.
- Reflect on a behavior you used to do but do not do anymore. Why not make a list of up to ten that fit this idea. For each, reflect on why you have moved on from it. Why did you choose to change and let it go? Do you ever do it without realizing it until after you’ve done it? For each of these actions/behaviors, spend some one on one time thanking it for its time with you and saying goodbye to it. When done, set it down, send it away, and cut any cord connections with it…ending with a strong “Goodbye”
