B1 Inner Child Journal FQ Our Memory Book

Our Memory Book

When the journey of reclamation and reuniting begins, the deeper inner world is stirred. The rumblings start to shake loose the energetic debris of living that has been stored in tissues. Memories stir. Emotional blocks are jettisoned and begin to move their way through and out of the energy bodies. Often, flashes of the forgotten moments of living reveal themselves mid flow. We begin to be able to fill in the blanks of the incarnation, for we can truly remember it all even into points before the birth itself. This activity is about chronicling and creating a timeline of the moments lived. It is acknowledging the touchstones, the moments of delight and despair, one and all. Bringing them into the consciousness allows the proper processing, experiencing, and release. This is a combined activity where adult and child help one another remember the events. This is just a list. No need to reflect upon or dwell in any of them for any length of timefor now.

List the years of your life in sequence and leave sufficient space between each number for notes and memories. Then start somewhere and jot down stream of consciousness rememberings. If the memory seems far-fetched or foreign, note it anyway, as the inner world is delivering a profound series of gifts. Trust that. Each revelation triggers more. Enjoy the journey you have created thus far.
Simply keep compiling the life sequence. Read over what you have put down thus far and see if anything else comes up. If so, list them as well.
Simply keep compiling the life sequence. Read over what you have put down thus far and see if anything else comes up. If so, list them as well.
Simply keep compiling the life sequence. Read over what you have put down thus far and see if anything else comes up. If so, list them as well.
Simply keep compiling the life sequence. Read over what you have put down thus far and see if anything else comes up. If so, list them as well.