We arrive in Holiness. We have the gift of Light. And then dimensional life begins and the glow of the inner knowing becomes tarnished and pieces are splintered here and there to leave us in a temporary echo of our true self state. It is not necessarily the way it is supposed to be but it is the way human influenced has driven it…up until now. The reclamation of I Am That I Am Expressing As Me is a necessary journey under the current and former paradigms. The more we value ourselves and realign our self esteem into an accurate portrayal of our design then the more fluid the moments will become and we will see ourselves again as if for the first time in this incarnation. In mentoring the inner child back to acceptance the adult must first shower the child with new information, appreciation, and support. Gradually, the child starts to believe and then relaxes the protective patterns and forms until, in the magic moment, he releases the old paradigm and incorporates the energetics of believing in and knowing self. This activity requires us to start naming the incredible elements we each, child and adult, possess.
- Each of you make a list of your best qualities. Start with the things you like about yourselves: physical, character, behaviors, achievements, skills and talents, awards received, accomplishments, prized learnings, successes…on and on. Just make the list this week.
- Share the lists made last week with one another. Take time to let each in and dialogue about them if you feel like that is what you want to do. Allow the recognitions to sink in. Notice how it feels to receive these truths. Let them in and let them nurture you on many levels.
- Pretend you are in front of a group and you have been asked to honestly share your accomplishments. Tell them about at least 10 things you have done/achieved that you feel good about. If you cannot come up with ten then make the rest up…but do 10 . Be very animated and excited in your sharing.
- Stand in front of a mirror and speak out 10 ways in which you are a great and powerful being. Notice how that feels. Notice what goes on in your body when you do this. As you look in the mirror do your best to see your child self and speak to her.
- How is it, little one, that you have made it through all the stuff that happened to you thus far, ensuring the survival of both of you, adult and child? What is it about you that makes things happen so you could still be living? Make a list and then give some big gratitudes to all your reasons, abilities, and accomplishments.
