This information is taken from the extensive information on the chakra in my cutting edge book, Guidebook of Evolving Chakra Care.
- Chakra Name
Root Chakra, Muladhara (root)
- Overview
The Root Chakra opens down from the Perineum like a cone connecting to the Earth. It is all about survival, getting basic needs met, being in balance, and having energy to meet the moments of living.
- Location
Perineum facing down towards the Earth
- Pitch Frequency
C 256Hz cps Tone attunes human feelings to spiritual feelings
12 Chakra System tone is A
- Focusing Phonetic
Uh as in love
- Primary Issues
Roots, grounding, nourishment, trust, health, home, family, prosperity, appropriate boundaries
- Balanced Characteristics
Good health, vitality, well grounded, comfortable in body, sense of trust in the world, feeling of safety and security, ability to relax and be still, stability, prosperity, right livelihood
- Traumas and Abuses
Birth trauma, poor physical bonding with mother, abandonment or physical neglect, major illness or surgery, physical abuse or violent environment, malnourishment or feeding difficulties, enema abuse, inherited trauma (holocaust, survivors, war veterans, poverty conditions, etc)
- Deficiency
Poor focus and discipline, chronic disorganization, disconnection from body, fearful, anxious, restless, can’t settle, notably underweight, financial difficulty, poor boundaries
- Excess
Hoarding, material fixation, greed, fear of change, addiction to security, rigid boundaries, obesity, overeating, sluggish, lazy, tired
- Physical Malfunctions
Issues with legs, feet, knees, base of spine, buttocks, disorders of solid parts of the body, bones and teeth, eating disorders, frequent illness, disorders of the bowel, anus, or large intestine,
- Archetype
Mother
- Shape
Cube
- Healing Practices
Reconnect with body, physical activity, lots of touch and massage, look at earliest childhood relationship with the mother, reclaim the right to be here, bioenergetic grounding
- Primary Companion Emotion
Combination of emotions depending on issue. Fear is prevalent as it is about survival. Anger can be triggered about past experiences. Sadness about the early experiences and one’s lot in life.
- Potential Addictions
Hard drugs, alcohol, work, sex, being ill or sick, getting in accidents, exercise, cutting, sadistic or masochistic behaviors, spending, debt, milk, fat, meat
- Color
Red 700cps
- Alignment Stone
lodestone, ruby, garnet, red jasper, red calcite , any red stone, smokey quartz, hematite, bloodstone, fire agate, tiger’s eye, tourmaline, black onyx
- Alignment Essential Oil
black pepper, ginger, basil, bay, cedarwood, patchouli, myrrh, garlic, clove
- Alignment Flower Essences
stinging nettle, hawthorn, holly, rose, garlic, thistle, yarrow
- Alignment Foods
red potatoes, red bell pepper, strawberries, cranberries, proteins, meats, beets
- Ascended Master Overseer
Serapis Bey
- Companion Archangel
Gabriel and Hope
- Companion Elohim
Purity and Astrea
- Atlantean Chant
Ah Le Oh OO Faa Roh
- Supportive Chant
Wani Wachialo,
- Supportive Spoken Mantra
Hung Vajra Peh
- Supportive Sung Mantra (by Mark Stanton Welch)
Om Vajra Sattwa Hung
- Supportive Intentional Songs (by Mark Stanton Welch)
Roots, Boundaries, Like a Tree
- Alignment Statements (by Mark Stanton Welch)
- I Am, in all ways and on all levels, whole and complete. I require nothing or no one to fix me or fill me up. Thus, I am free to surrender to fully live and love all the forms that come my way.
- In all my moments I maintain my foundation and allow flexibility and flow to support me through life. I am grounded to earth and like a tree move gracefully through all the winds that may blow
- In all ways and at all times I am safe. I attract only situations and people of higher vibration, where I can fully be my unlimited self.
To access the complete list of chakra characteristics please purchase the comprehensive book below.
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