• Chant is the  singing of intentional music as practiced by world cultures for thousands of years. It borrows  from Hindu, Native American, Buddhist, and Islamic traditions as well as from original and esoteric sources. Chants are sung for extended periods of time to bypass the intellect and mind activity, to elevate personal vibration, soothe the emotions, and bring one to a clear, meditative center.
  
  
• Mantra borrows from the Hindu and Sanskrit traditions. One repeats specific syllables of sound to facilitate the desired condition and elicit esoteric support for a significant vibrational transformation.
  
  
• Movement Be it improvisation or structured dance, movement engages the body’s cells and viscera and and energy to ground and solidify the sound or musical vibration. Utilizing elements of eurythmy, Gabriela Roth’s 5 elements, and improvisation, participants will experience an energetic realignment.
  
  
• Group Singing will utilize short, repetitive, affirmative songs to create a group vibration and thus shift energy levels and empower the energetic bodies.
  
  
• Interactive Dance uses specific dances as practiced by Dances of Universal Peace and the Sufi tradition to provide movement, reflection, and celebration, thus building the spirit of community.
  
  
• Connecting Songs are paired and group movement songs that open hearts and manifest spiritual oneness. They are unifying, sensitive, robust and fun.
  
  
• Drumming Circles of rhythmic sound that feed the 3 lower chakras  and assist individuals in rediscovering their personal beat.
  
  
• Trance Dance Events Evening sound, music and movement events that focus specifically on cleansing, energizing, and expanding each of the 7 chakras. Seven 20 minute sessions of light and sound.
  
  
• Group Sound Celebrations Large group explorations of vocal sound and throat chakra  empowerment utilizing seed sounds, vowels, syllables, nonsense vocalizations and play.
  
  
• Concerts of Motivational Music  Presentation songs and singalongs in a concert setting aligned to the topic or intention of the group or event.