These questions are designed to prepare you for next week’s session. As this process is about revisiting the personal experiential and energetic past reflection of what was is necessary to prepare you to gather information and have substance to work with.
- We are going to play here. I invite you to open and allow a flow. Without filtering, without questioning, without judging/criticizing, without hesitation, without interpreting, without discounting, simply let the information and events come and write them down. Start with 0 and do this for each of the through seven years.
- You are asking for information and clarity, not understanding or even believability…a simple statement of the event or situation or person is all that is required. Allow any details to flow as well. You are asking for what happened, for decisions that were made, for patterns that were set in motion, for woundings, for beliefs inserted, for who was involved in any of the above.
- Make notes for each of the 8 years involved here. You are allowing the percolation of anything that may be interfering with your wholeness, flow, and peace. Decisions made, energies held, emotions/feelings unexpressed, beliefs bought into, etc
- When you list is complete take some time in each year to underscore any that seem more impactful. These will require a bit more focus and effort to release. The lighter ones will be released by the Light of your attention and intentional action that will come in the session.
- For any beliefs or thought patterns you discover, take a moment to create an alternative higher frequency Love based counter statement to adopt. We will work with this during the session.
- Throughout all of this notice how you feel with each year. Make some side notes of body sensations, random thoughts, visions, sounds and sensorial memories, faces and people…jot them down.