Block Two
Session Eleven

Whole Self Integration

  • What a journey it has been thus far. Twenty two sessions of revealing information designed to trigger your cells into remembering, opening the door to reawakening a deep inner knowing that you are so much more than you have allowed. Each topic has built upon the next, revealing nuances and blockbusters that energetically shattered the comfort zone of limited thinking to deposit you in the fertile ground of now…free to be all that you could ever desire. So, here you stand at the precipice of integration. This launch point is the line between what was and what is…and , of course, what shall be.All that remains is for you to jump into the energetic abyss of I Am and allow the transformation into the Whole Self to complete itself

  • What follows is a series of suggestions based on the learnings thus far. Unless you consciously take action to apply the learnings they will not serve you much. At any point you can choose to return to your comfort zone and do the same old thing. That is always an option. I believe you will find that the old ways are an irritation, however…and you will really be unmotivated to settle for less when you have tasted the infinite. We are about reawakening to magnificence, not settling for ignorance and compromise. Truthfully, you have turned a corner and the cosmos will not let you stay stuck…the energy is simply too strong. The Earth wants clarity just like you do. So, quit hesitating and move forward in great leaps of faith to claim your own I Am Expressing As You.

  • Take the information that is transforming you and apply it as often as you can. This requires an openness and a living primarily from an open heart. You must choose to be aware, pay attention. This will reveal the nuances of the now moment that is aligned with your vibration. Choose the new energy and then consciously take action. Monitor it and then adjust through new action. It is a spiraling sequence that feeds upon itself revealing higher frequency with each leap of faith. In no time at all you will become a master of the process of flow. It is there that the real fun begins…because you are at a high enough frequency to ride the incessant waves that deliver the next frontier.

  • The Whole Self is claimed, integrated, and nurtured by consistent heart centered self care. Frequencies achieved must be sustained and expanded as you spiral towards full integration. It is recommended that you do daily empowerment exercises (mantra, chant, guided visualization, movement, toning, chakra clearing, etc). Mornings are for setting intention and moving forward into the current moment. Evenings are for releasing and clearing energies of the day. Making these as regular as brushing your teeth is essential. Seeing and experiencing the world through an open heart, a solid foundation, and flowing energy allows the moments to be rich and inviting, pulling your Whole Self into the embrace of life. With that openness comes the powerful and essential practice of gratitude. Being equal in giving out and receiving establishes balance. Being actively grateful affirms the Laws of the Universe and makes them work fluidly for you. As you witness life serving your higher vibration you easily develop trust which, in turn, softens all of the moments that arise for you, allowing you to experience the beauty of Grace.

  • Integrating the Whole Self requires you to let go of the thinking patterns and beliefs in the old limitations and forms. Despite the pull of the past in your own being, there is the external family, social, and cultural pressures to conform into a well manicured comfort zone of ignorance. Above all costs, you must catch these tendencies as they lurk in the shadows of your moments. Recognizing them and making higher frequency choices is the new path to run. This puts the new thoughts that rise from the cells, the new beliefs that emerge from consistent intentional action, and the new paradigms that are birthed in your clarity, into motion. Your opportunity, your charge, your responsibility, your promise of adventure lies in your choosing to be in these new frequencies most of the time, and ideally, all of the time. It is the new way of living. And the beauty of it is that as soon as the steps are taken in faith to that end, deep parts of you are activated which then is the beacon to the cosmos that you are now ready for the higher frequency support in all its forms. You are fed by your actions in an increasing revelatory supply.

  • To this end, choose to be clear in your moments. Explore the power of conscious intention. Set intentions as you move forth in your day. Observe your actions and results and adjust. Reinforce your commitment to the magic of the now by living in it as much as you can, moving ever forward to it being constant. Set and maintain consistent and flexible energetic boundaries that respond to circumstance. Above all, keep your frequency high and purring. Act upon impulse. It is a huge testament to the trust you carry towards the Oneness. Be in constant communication with the Higher Self and with your Inner Child Self. Allow the easy flow of emotions riding them to resolution. Pay close attention the the sensation of living fully in the flow. There is nothing like it. These movements activate the Laws of the Cosmos. Review them and call them into applicable and conscious action. Refrain from waiting for them to deliver. Be an active participant in using life to serve your Whole Self.

  • As an energetic being in constant vibration it is your responsibility to monitor and adjust, choosing in all ways the higher frequency flow. Keep your chakra system clear and clean, front and back. Tend your energy bodies being sensitive to shifts and encroachments in your field. Maintain your vibrant health by paying attention. Listen within always, putting a part of your awareness on watch for input. Create consistent dialog with your inner child self. Affirm your value and beauty and greatness. Ask for help from the seen and the unseen. Speak your birth name often. Connect with the natural world and allow the support. Be on the earth daily, connecting with animals, and the elements. Befriend the sun and the moon and the stars. Let them soothe you, nurture you, and guide you to the next blessed now. Move and sing, chant, and sound your way through the day. Notice the beauty everywhere. Affirm your connections with all of life. Communicate with your cells and systems. Activate your DNA through your choices. Each one opens to the vista of the Whole, one breath, one choice at a time. Because you have come this far, you have put a whole lot in motion. Know that you cannot possibly go back…and celebrate!
Recommended Music to Support this Session (click for samples)
Boundaries,  from Translucent You
Over There,  from Trust Your Vibes
Coming Together, from Alive I Am
You’re Not Alone,  from Wise Child
One Another,  from You have the Power.
One, from Alive I Am
Love the One You’re With, from True Balance
I Can Tell, from Simple Living
So Connected, from Simple Living
Comes Back, from There’s Plenty for All
The form of presentation and the information shared  in this course are the
sole property of Mark Stanton Welch unless otherwise noted,
and shall not be shared or dispensed in any form without the
written consent of Mark Stanton Welch.
© 2014-2022. Mark Stanton Welch. All Rights Reserved.
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