More Information and Some Suggestions
In my observation and opinion, there is a bigger picture to the virus that is in play. Looking at it from the traditional medical fear based perspective ignites a typical amplified fearful response. The energy of fear is magnetic and will draw more to be fearful about to the present moment. We can worry ourselves sick(er) via thought, spoken word, and action.
From the expanded big picture, we see a larger more encompassing panorama that sees it as a catalyst to initiate the opportunity for sweeping personal and collective action to step out of the energy of being held back. It is time for change…period. That is here and will continue. Knowing, also, in regards to this virus, that our own immune system is being reinvigorated is something to celebrate (we have been compromised by the elements of living that have reduced our capacity for self health.) Contracting the virus is a call to go inward and pay attention and integrate and expand what is coming up. Of course, if you are already compromised health wise, then extra care may be necessary to insure that you do not increase amplify the condition. Seek medical help if that is needed first.
Once that is in place then embark on a conscious plan of paying attention to your own guidance and information and revelation using each of the above ten stimulations. This all about self care.
Use the time made available to explore and reawaken you…